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Mental health and resilience resources

The global Covid-19 pandemic continues to impact our daily lives through social distancing measures, travel restrictions, isolation from family and friends and shifting work arrangements, taking its toll on mental health. With restrictions still affecting Australia and New Zealand, the ASA continues to support its members by providing a list of resources below, to equip you and your family with resilience and support through these difficult times.

Online resources and support

Australian crisis hotlines

  • BEYOND BLUE | 1800 512 348 |  www.beyondblue.org.au
  • LIFELINE  |  13 11 14 |  www.lifeline.org.au – A crisis support and suicide prevention service for all Australians
  • SUICIDE CALL BACK SERVICE  |  1300 659 467 | www.suicidecallbackservice.org.au – A free service for people who are suicidal, caring for someone who is suicidal, bereaved by suicide or are health professionals supporting people affected by suicide Australia wide

New Zealand crisis hotlines

  • LIFELINE  |  0800 543 354 (0800 LIFELINE) or free text 4357 (HELP)
  • THE LOWDOWN |  0800 111 757 | www.thelowdown.co.nz
  • SUICIDE CRISIS HELPLINE  |  0508 828 865 (0508 TAUTOKO)
  • HEALTHLINE  |  0800 611 116
  • SAMARITANS  |  0800 726 666 

If you require further information please email policy@sonographers.org

Other items of interest
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