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Mental health and resilience resources

In the evolving landscape of healthcare and sonography, many of us still face challenges that affect our health and wellbeing. In the wake of COVID-19, we continue to feel the residual effects that have left an impact on our lives. We understand the demands, the pressures, and the pursuit of balance that define our industry.

The ASA has put together a list of resources and links to help you prioritise your mental health.

Online resources and support

Australian crisis hotlines

  • BEYOND BLUE | 1800 512 348 |  www.beyondblue.org.au
  • LIFELINE  |  13 11 14 |  www.lifeline.org.au – A crisis support and suicide prevention service for all Australians
  • SUICIDE CALL BACK SERVICE  |  1300 659 467 | www.suicidecallbackservice.org.au – A free service for people who are suicidal, caring for someone who is suicidal, bereaved by suicide or are health professionals supporting people affected by suicide Australia wide

New Zealand crisis hotlines

  • LIFELINE  |  0800 543 354 (0800 LIFELINE) or free text 4357 (HELP)
  • THE LOWDOWN |  0800 111 757 | www.thelowdown.co.nz
  • SUICIDE CRISIS HELPLINE  |  0508 828 865 (0508 TAUTOKO)
  • HEALTHLINE  |  0800 611 116
  • SAMARITANS  |  0800 726 666 

If you require further information please email policy@sonographers.org

Other items of interest
Our platinum partners
Canon Medical
GE Healthcare
Siemens Healthineers

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